The Story Circle

Dan Harmon · 2009 · 8 stages

Harmon distilled the Hero's Journey into 8 steps arranged in a circle. Designed for TV episodes and short-form narrative, it's the most compressed and practical version of the monomyth. Each step is a single verb or phrase.

  1. You (A character is in a zone of comfort)

    Establishment of the character and their status quo.

    Psychologically: Persona territory: comfort zone, adapted self.

    connects to: The Persona

  2. Need (But they want something)

    A desire or need disrupts the comfort zone.

    Psychologically: The psyche's demand for growth: compensation beginning.

    connects to: Individuation

  3. Go (They enter an unfamiliar situation)

    The character crosses into unknown territory.

    Psychologically: Ego entering unconscious territory.

  4. Search (Adapt to it)

    The character struggles and adapts to the new situation.

    Psychologically: Ego building new capacities in unfamiliar psychic territory.

  5. Find (Get what they wanted)

    The character achieves their goal.

    Psychologically: Contact with the unconscious content that was being sought.

    connects to: The Self

  6. Take (Pay a heavy price for it)

    The achievement costs something. There's always a price.

    Psychologically: The sacrifice required for individuation: the old self must die. Shadow confrontation.

    connects to: The Shadow

  7. Return (And go back to where they started)

    The character returns to the familiar world.

    Psychologically: Bringing the transformation back to ordinary life: integration into the Persona world.

  8. Change (Having changed)

    The character is different. The circle is complete but the character is not the same.

    Psychologically: Individuation made visible: the personality has been enlarged by the journey.

    connects to: Integration · Circumambulation